Day 33 10/23 170 lbs
I know what you are thinking, I thought it was only a 30 day cleanse. It is...I don't like to jump back into regular old eating right away, I am too fearful of my stomach being uncomfortable again.
The things that I have added in are strawberries (I have a nice green apple right here waiting for me to eat it and I am going to love it!) and green tea. So far so good.
I am still a bit bloated but I am hopeful that the allergy test will be an "ah huh" moment...seeing that I consume something that makes that happen. We shall see.
Oh and I created something fantastic that you can do on the candida cleanse, don't over do it of course, but you can do it.
1TSBP Ghee melted in the saucepan
add in a handful of pecans
once all pecans are coated with ghee
throw in a bowl that has 2 TBSP cocoa powder, TBSP xylitol and tsp of cinnamon
coat those very well together.
Toss in the oven (on a baking sheet and on parchment paper) on 350 for about 5 to 7 minutes. YUMMMM!
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